Tuesday, October 15, 2013

The Banana And Nut Salad Recipe

A lovely alternative to the usual salad greens, banana and nut salad makes a light and nutritious appetizer and requires only a few ingredients and is simple and quick to make. To make this healthy food recipe, all you need is bananas, chopped nuts, lettuce leaves, and unsweetened whipped cream.

You simply assemble these ingredients together and you have an elegant appetizer in no time. For this one of the healthy meals, use bananas that have a sticky and moist flesh as opposed to varieties that are dry. Bananas should be fully ripe for the nuts to adhere to the flesh.


One of the Good Healthy Food RecipesBanana And Nut Salad Recipe

Ingredients:
3 bananas, peeled and cut into halves
4 oz. chopped nuts
6 lettuce leaves
½ cup unsweetened whipped cream

Directions:
1. Roll the bananas into the chopped nuts and place them in a tray.
2. Place each banana on a lettuce leaf and pour some whipped cream on top.
3. Carefully place on a serving tray. If you like, top with some more chopped nuts.


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